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Back pain is usually the result of a sudden severe strain or a repetitive low grade strain on the body.  When this kind of force overwhelms the body’s ability to stay balanced then we become injured and must seek treatment. Pregnancy is like a repetitive low grade strain on the body because it changes the […]

We have all experienced a little neck pain at some point in our life.  It can happen from sleeping in a different bed, bad posture, a long flight, a big weekend riding bike or even just turning suddenly in the shower.  Sometimes it’s something small that we do and sometimes it’s after a big trauma.  […]