Sleep apnea is one of the most common respiratory diseases, but also one of the most under-diagnosed. The National Sleep Foundation estimates that at least 18 million American adults suffer from sleep apnea, but that the numbers are almost always under-reported. Many people can live with sleep apnea from childhood onwards and never realize it, or never understand why they have such a hard time getting a good night’s sleep.
Sleep apnea also can be very challenging for traditional medicine to cure. Often, it involves putting patients into breathing regulation rigs and masks which are so uncomfortable and unnatural that they’re at least as bad as the underlying condition!
However, there might be an alternative, if you turn instead to the best chiropractor in Santa Rosa.
How the Best Chiropractor in Santa Rosa Deals with Sleep Apnea
What exactly is sleep apnea? Simply put, it’s a condition where a person’s breathing is disrupted in the night. This is usually either caused by throat muscles constricting or by the tongue slipping backwards to the point it begins to plug the throat. In some cases, it can even have a neurological basis – the brain’s signals to breathe become disrupted.
Minor sleep apnea is an annoyance, with snoring being the most common symptom. However, sleep apnea cases can become decidedly more serious, if breathing is mostly or fully inhibited. This can lead to restless nights, insomnia, high blood pressure, or even potentially heart attacks or strokes.
If you are a chronic snorer, or you sometimes wake up gasping in the night feeling like you can’t breathe, chances are you have sleep apnea.
So, how can chiropractic help?
Chiropractic care is based on improving a patient’s neurology and overall alignment within their body. Chiropractic focuses on the spine because it’s the central “highway” of all your body’s nervous system. If the spine is misaligned, that can inhibit the ability of your brain to communicate effectively with other parts of your body.
From there, it’s not hard to see how chiropractic helps with sleep apnea. If a misaligned spine is causing miscommunications between the brain and lungs at night, then an adjustment is exactly what you need. Straighten out the spine, and your entire body will benefit from improved health.