Dr. Douglass Toth
1214 College Ave
Santa Rosa, CA
(707) 526 1390
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Blog

Primacy Of The Nervous System

Chiropractic makes a profound contribution to the health of our nervous system because spinal misalignment interferes with its proper function.  The nervous system is the master system of the body and needs to be cared for like all aspects of our body and health.  It controls our organ function, our immune system, our hormones, all […]

Contribution to Others

Our vision for people in our community is one where contribution is possible.  Being strong, healthy and balanced allowes you to give back with a greater capacity so that others can benefit from your presence and efforts.  When you are sick and injured then you are consumed by caring for yourself and cannot fully serve those around you.  We […]

Healing Comes From Within

The philosophy of chiropractic care has a reputation of being centered around alignment of the spine.  And although this may be mostly true, the core of what is practiced is a mission to empower the body to heal itself.  One of the most effective ways to do that is to get adjusted, but other things […]

Your Health is Your Greatest Wealth

I like to think of health like a bank account; we make deposits, and we make withdrawals. Deposits and withdrawals are made based on our habits and also nature’s whims. Some we can control, others we take precautions for, and certain ones get the best of us. The idea behind habits that make deposits is […]

A Legacy of Health

Purpose in life is about what makes us passionate because when we are passionate, we are capable of making a difference in the world.  Being absorbed in our own problems and inadequacies is an easy thing to do, and obsessing constantly about how to overcome it all is the usually the result.  The formula is […]

Being Our Best

Subluxation of the spine means that certain joints have improper alignment and are putting pressure on the nervous system.  Chiropractors adjust the spine to correct these subluxations, which improves alignment, releases the pressure on the nervous system, and allows the body to move properly again.  Proper movement provides flexibility and resilience which prevents injury, prevents […]

Proper Spinal Alignment

The inflammatory process, muscle and ligament tears, disc herniations, arthritis are all within the bodies ability to manage when there is an environment of proper spinal alignment.  Chronic pain is not the result of some chronic injury or chronic disease that has a chronic nature, chronic pain is there because the body is failing to […]

Self Recovery

There is an innate intelligence within all of us that needs no help in maintaining the body’s health; it just needs no interference. There is no person, machine, or organization that can heal more effectively than a person’s own healing systems, when functioning optimally. This is the premise of chiropractic: that when a person’s spinal […]

Cultivate your health on a daily basis

Personal empowerment in life is about finding what truth means to you. And often along the way, we are seduced by what other people say is the truth and forget to question its authenticity. This is especially true when we grow up exposed to certain things enough that they just seem normal.