Dr. Douglass Toth
1214 College Ave
Santa Rosa, CA
(707) 526 1390
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Mood Boosting Habits

Feeling down? Or maybe run down? There are quick mood boosters you can try to boost your spirits. Eating outside is scientifically proved to boost your mood. Specifically eating at the beach with your toes in the sand. But since most of us aren’t lucky enough to work close to the beach, a park will […]

Stress!

Unfortunately, stress has become a part of our daily lives.  Between picking up the kids, meal planning, working, parenting, having a social life, bill paying, extracurricular activities, debt, school, we are all running through crazed stress-filled lives. It is important to remember to stay healthy through it all.  Some tips to staying stress free – […]